The tradition of heating the smoke sauna is an ancient landing to tranquility and relaxation. This sauna heats up in three hours and the guests can participate in the heating process: Chopping wood, picking up birch leaves from the woods, carrying water etc.
Finding your place
Sit spots can offer you a beautiful moments in solitude.
This sauna heats up with wood in about an hour. Enjoy the beautiful view and dip in the refreshing sea water.
Beautiful evening at our nearby lake. Quiet landing in Easter time🍃
#soundbynature #myespoo #spring
Meiko 8:00AM. Crystal clear waters, crispy air, gentle sun. Today’s office, soul view, heartland. Taking us as we are, strenghtening where we stand and inviting our voices to ring❤️ #risenshine #earlymorningforestsoundwalk #soundbynature #healthfromfinland
Great news for our fellow nature singers! Now you don’t have to try to memorize all species, things and thoughts by heart any more - you can just write them down 😍 All our customers get an own pocket size note book when joining us the first time! 🍃☀️ ...Ilouutisia kaikille meille joilta on kynä hukassa tai paperi loppu. Tästä lähtien asiakkaillemme on varattu muistiinpanovälineet talon puolesta, erityisen ihanaa metsässä kun puhelimetkin ovat repun pohjalla äänettömällä ❤️☀️🧚🏻♀️ #soundbynature #forestsoundwalk #luontolaulu #happythoughts #nophoneintheforest
“I think we dream so we don’t have to be apart for so long. If we’re in each other’s dreams, we can be together all the time.” ― A.A. Milne, Winnie-the-Pooh
Forest Sound Walk by the shore in Lohja, Finland, last Saturday.
#forestsoundwalk #soundbynature #healing #together #foresttherapy #luontolaulu #healthfromfinland
The nights are still cold but the sun is starting to warm the land during the day. Hardly no snow is left in the forest and the lakes already sing for spring. Today’s topic in the woods was performance. I had a visitor with me who was getting ready for singing a solo and wanted to see if nature could help her in her task.
Here’s what we did:
We started from listening, then went from breathing and feeling through chest and body resonance into strengthening the core and finding resonance in nature. And at the end sang our heart song. Lovely day.
Our tools today: hummings, breathings, callings, pandiculation, improvisation
Read more at www.luontolaulu.fi/luontolaulu-blog
#soundbynature #luontolaulu #forestsoundwalk #naturesinging #healthfromfinland #foresttherapy #voice #vocalcoach #happythoughts
”I was able to sing!” ”So relaxing!” I feel calm now.” Beautiful nature singing afternoon today❤️ Repost • #finfamiuusimaa MeKa -kurssilaiset pääsivät tänään ihanan jazzlaulaja @sanniorasmaa opastuksessa äänikävelylle luontoon #omaiset #luonto #äänikävely #mielenhyvinvointi #kurssi @lohjaspa #soundbynature #forestsoundwalk #healthfromfinland #luontolaulu
”In every walk with nature one receives far more than he seeks.” - John Muir
Early Sunday Morning #forestsoundwalk in Meiko Nature Preserve. Breathing in the sunlight, humming along the gentle streams, listening to the woodpeckers, swans and other homies. Lovely ❤️ Upea aamu Meikossa kaksistaan asiakkaan kanssa... If you hear the call of the Spring mornings and you are in Southern Finland consider scheduling your own walk from our booking tab in profile description.
#forestsoundwalk #healthfromfinland #soundbynature #luontolaulu